Interview - Self-Compassion with Kristin Neff

Interview - Self-Compassion with Kristin Neff

0 0 3 anni fa
Kristin Neff established self-compassion as a field of study almost a decade ago. In this interview, we'll explore the three core elements of self-compassion (self-kindness + common humanity + mindfulness) and why it's so important for us to cultivate!

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